Caregivers Count! is a conference for families and friends caring for a loved one. Admission is $15 per person and includes lunch. Topics to be presented include: Humor Heals Hopelessness Coping with Grief and Loss Long-term Care Options Registration is...

Learn the foundations of AcroYoga in a guided environment were we focus on body awareness, safety, and communication. This workshop will help you become stronger, more flexible, and relaxed. Surprise yourself with what you can do!

From holiday blues to bloating, the holidays present us with health challenges besides the good times. Hence we decide to focus on learning self-care skills to prepare us for the holidays in our October and November meeting for our meetup...

From holiday blues to bloating, the holidays present us with health challenges besides the good times. Hence we decide to focus on learning self-care skills to prepare us for the holidays in our October and November meeting for our meetup.

Join us at Campbell Park for a 1-hour long Pilates mat & prop class taught by Pilates V! Spots available first come, first serve. Please bring your own mat and water for class, and dress comfortably! Refreshments and snacks will...

The word “Cancer” evokes an abundance of emotions and thoughts. Images stream through our minds of “bald heads,” “a person in a hospital bed,” and “death.” These images can bring on Panic in an instant. Our human instinct to fight...

Time to stop losing time with your family to migraine headaches. Learn about ways that you can reduce your migraines and manage the pain when you have them. Dr. Paula Strauss will share her experience treating migraine patients for the...